Episode #7. Why Rest Is Not Optional: Bending Without Breaking
I’m Elena Agafonova, a transformation coach with 20 years of experience and author of The Midlife Career Pivot. In "Why Rest Is Not Optional", I use the metaphor of a tree bending in the wind. This reflection invites you to notice how often you allow yourself to reset truly—without guilt, without productivity pressure, and without postponing care for “later.”