The Next Chapter Journey Quiz
Elena Agafonova Midlife Career Transformation Coach
For more information, please contact us by email: journey@elenaagafonova.com
Next Chapter Journey Quiz:
Explorer, Pathfinder or Pioneer?
Uncover your own style of dealing with change. That helps you to open a new, happier chapter of your life.

This quiz reveals your personal “change readiness” profile. You'll explore 6 key areas that influence how you navigate meaningful life transitions. For each question, simply choose the number that feels most true to you right now.
What is The New Chapter Journey Quiz?

Go through 6 essential conditions that reveal your style of managing change.

As a result, you’ll gain a snapshot of where you are today and guidance on how to navigate toward a brighter tomorrow.


  1. Potential — Your openness to new possibilities.
  2. Solutions — Resolution of past challenges and readiness for growth.
  3. Dissonance — The discomfort or tension in your current role or identity.
  4. Insight — Clarity or intuitive glimpses of what could come next.
  5. Barriers — Awareness of what may be holding you back (internal or external).
  6. Support — The strength of your network, community, and personal resilience.
There are no wrong answers here.
I feel a pull toward something new, even if I’m not sure what it is yet.
Openness to Change
Elena Agafonova Midlife Career Transformation Coach
This is a rating scale question. How would you rate your preference on a scale of 0 to 2? Please choose a number from 0 to 2 that best represents you today:
2 – Yes, very much
1 – A little / sometimes
0 – Not really
Not really
Yes, very much
I believe that my best life may still be ahead of me.
Openness to Change
Elena Agafonova Midlife Career Transformation Coach
This is a rating scale question. How would you rate your preference on a scale of 0 to 2? Please choose a number from 0 to 2 that best represents you today:
2 – Yes, very much
1 – A little / sometimes
0 – Not really
Not really
Yes, very much
I’m willing to consider paths I hadn’t thought about before.
Openness to Change
Elena Agafonova Midlife Career Transformation Coach
This is a rating scale question. How would you rate your preference on a scale of 0 to 2? Please choose a number from 0 to 2 that best represents you today:
2 – Yes, very much
1 – A little / sometimes
0 – Not really
Not really
Yes, very much
Your Openness to Change Score
0
I feel free from past roles and old definitions of success.
Letting Go of the Old
Elena Agafonova Midlife Career Transformation Coach
This is a rating scale question. How would you rate your preference on a scale of 0 to 2? Please choose a number from 0 to 2 that best represents you today:
2 – Yes, very much
1 – A little / sometimes
0 – Not really
Not really
Yes, very much
I have closed important chapters in my life and am ready for new ones.
Letting Go of the Old
Elena Agafonova Midlife Career Transformation Coach
This is a rating scale question. How would you rate your preference on a scale of 0 to 2? Please choose a number from 0 to 2 that best represents you today:
2 – Yes, very much
1 – A little / sometimes
0 – Not really
Not really
Yes, very much
I feel a growing sense of completion with who I used to be.
Letting Go of the Old
Elena Agafonova Midlife Career Transformation Coach
This is a rating scale question. How would you rate your preference on a scale of 0 to 2? Please choose a number from 0 to 2 that best represents you today:
2 – Yes, very much
1 – A little / sometimes
0 – Not really
Not really
Yes, very much
Your Letting Go of the Old Score
0
I feel uncomfortable staying where I am, even if it’s safe.
Discomfort with the Status Quo
Elena Agafonova Midlife Career Transformation Coach
This is a rating scale question. How would you rate your preference on a scale of 0 to 2? Please choose a number from 0 to 2 that best represents you today:
2 – Yes, very much
1 – A little / sometimes
0 – Not really
Not really
Yes, very much
I experience a quiet (or loud) dissatisfaction with the status quo.
Discomfort with the Status Quo
Elena Agafonova Midlife Career Transformation Coach
This is a rating scale question. How would you rate your preference on a scale of 0 to 2? Please choose a number from 0 to 2 that best represents you today:
2 – Yes, very much
1 – A little / sometimes
0 – Not really
Not really
Yes, very much
I feel an inner tension between my current life and my future dreams.
Discomfort with the Status Quo
Elena Agafonova Midlife Career Transformation Coach
This is a rating scale question. How would you rate your preference on a scale of 0 to 2? Please choose a number from 0 to 2 that best represents you today:
2 – Yes, very much
1 – A little / sometimes
0 – Not really
Not really
Yes, very much
Your Discomfort with the Status Quo Score
0
I have flashes of inspiration about what I want next.
Glimpses of a New Direction
Elena Agafonova Midlife Career Transformation Coach
This is a rating scale question. How would you rate your preference on a scale of 0 to 2? Please choose a number from 0 to 2 that best represents you today:
2 – Yes, very much
1 – A little / sometimes
0 – Not really
Not really
Yes, very much
I am beginning to imagine new possibilities with excitement or curiosity.
Glimpses of a New Direction
Elena Agafonova Midlife Career Transformation Coach
This is a rating scale question. How would you rate your preference on a scale of 0 to 2? Please choose a number from 0 to 2 that best represents you today:
2 – Yes, very much
1 – A little / sometimes
0 – Not really
Not really
Yes, very much
I’m starting to piece together what a more fulfilling life might look like.
Glimpses of a New Direction
Elena Agafonova Midlife Career Transformation Coach
This is a rating scale question. How would you rate your preference on a scale of 0 to 2? Please choose a number from 0 to 2 that best represents you today:
2 – Yes, very much
1 – A little / sometimes
0 – Not really
Not really
Yes, very much
Your Glimpses of a New Direction Score
0
I can identify specific fears, doubts, or obstacles that make me hesitate.
Inner and Outer Barriers
Elena Agafonova Midlife Career Transformation Coach
This is a rating scale question. How would you rate your preference on a scale of 0 to 2? Please choose a number from 0 to 2 that best represents you today:
2 – Yes, very much
1 – A little / sometimes
0 – Not really
Not really
Yes, very much
I know some of the challenges I’ll need to work through to create change.
Inner and Outer Barriers
Elena Agafonova Midlife Career Transformation Coach
This is a rating scale question. How would you rate your preference on a scale of 0 to 2? Please choose a number from 0 to 2 that best represents you today:
2 – Yes, very much
1 – A little / sometimes
0 – Not really
Not really
Yes, very much
I recognize that fear is part of the process, not a stop sign.
Inner and Outer Barriers
Elena Agafonova Midlife Career Transformation Coach
This is a rating scale question. How would you rate your preference on a scale of 0 to 2? Please choose a number from 0 to 2 that best represents you today:
2 – Yes, very much
1 – A little / sometimes
0 – Not really
Not really
Yes, very much
Your Inner and Outer Barriers Score
0
I have people, mentors, or communities I can turn to for help.
Support Systems
Elena Agafonova Midlife Career Transformation Coach
This is a rating scale question. How would you rate your preference on a scale of 0 to 2? Please choose a number from 0 to 2 that best represents you today:
2 – Yes, very much
1 – A little / sometimes
0 – Not really
Not really
Yes, very much
I feel that at least some structures/people around me will support my evolution.
Support Systems
Elena Agafonova Midlife Career Transformation Coach
This is a rating scale question. How would you rate your preference on a scale of 0 to 2? Please choose a number from 0 to 2 that best represents you today:
2 – Yes, very much
1 – A little / sometimes
0 – Not really
Not really
Yes, very much
I know I can walk this path with support.
Support Systems
Elena Agafonova Midlife Career Transformation Coach
This is a rating scale question. How would you rate your preference on a scale of 0 to 2? Please choose a number from 0 to 2 that best represents you today:
2 – Yes, very much
1 – A little / sometimes
0 – Not really
Not really
Yes, very much
Your Support Systems Score
0
🎯 You're Almost There! Time to Add Up Your Scores
0
Which of these challenges feels most true to you right now?
Choose the one that resonates most or tell us in your own words.
Almost there... Unlock your change style!
Elena Agafonova Midlife Career Transformation Coach
Enter your name and email to unlock your personalized result and get an insider preview of what’s possible for your next chapter.
How you heard about us?
Pioneer: You’re Poised for a Meaningful Pivot
You’ve already walked through the hard part: releasing what no longer fits, uncovering your values, and listening deeply to what matters most. You know change isn’t optional anymore — it’s your next chapter calling.

Now you stand at the threshold with clarity and readiness. The doubts are still there, but they no longer hold power over you. What you need is a roadmap that transforms all your self-awareness into action, momentum, and lasting results.

With the Pioneer's Track, you’ll step into an 8-week journey designed to move you from clarity to courageous execution. Each week offers practical exercises, reflection prompts, and a supportive structure to help you bring your vision to life without burning out or leaping ahead, missing the right foundation.

This is your green light. By anchoring your ideas in reality and surrounding yourself with support, you’ll launch into your new chapter fully aligned — not just with courage, but with a clear compass and a crew by your side. The moment to create is now.

The Next Steps? Here we go:
1. Join the 8-week Pioneer’s Track → start creating your next chapter with clarity and courage.
2. Get your free gift → the practice Prioritize Backwards, a powerful tool to keep your focus sharp and your next steps aligned as you build momentum. It’s already on the way and should arrive in your inbox within 24 hours — please check all folders, including spam or promotions.
Pathfinder: You’re in the Middle of the Shift
You’ve already released parts of your old identity: roles, titles, or patterns that no longer fit. You’re not lost, but you’re standing in what we call the fertile unknown. It feels both exciting and uncertain.

Right now, you don’t need to have the answer. What you need is a map for this in-between stage: a way to stay open, reflect with intention, and test possible directions without pressure.

That’s where The Next Chapter Journey comes in. We’ll guide you through the Pathfinder's Track, an 8-week journey designed to help you ground yourself, reconnect with what matters, and take small but meaningful steps toward your next chapter.

You’ll learn how to trust your curiosity, spot the right signals, and experiment your way into clarity. Without structure, it’s easy to circle back to old patterns or lose momentum just when things are beginning to shift. This journey gives you the support to keep going.

By committing to this path, you’ll move forward with grounded clarity and a toolkit you can return to again and again. It's not just about making a plan. It's about building trust in yourself.

Your Next Steps:
  1. See your full Pathfinder's Track → discover the 8-week journey designed for you.
  2. Receive your free gift → the practice Prioritize Backwards, a powerful tool to capture your reflections and insights as you begin. It’s already on the way and should arrive in your inbox within 24 hours — please check all folders, including spam or promotions.
Explorer: You're Not Stuck—You're Just at the Start
Something in your current career and life no longer fits, and you’re beginning to notice the signs: discomfort, restlessness, or a quiet voice asking, “Is this all there is?”

That unease is not a flaw. It’s a signal. Deep down, you know the world has changed—and you’re ready to start discovering who you are within it.

The challenge? You don’t yet see the full map. You may feel unclear, even doubtful. But clarity grows only when you take the first steps.

That’s why we’ve created the Explorer’s Track—a gentle 8-week path to help you reconnect with what matters most, experiment safely, and begin shaping a future that excites you on your own pace.

With the right guidance, this season of questions becomes a season of discovery.
Without it, the risk is staying stuck in “maybe someday” while your energy drains away.

Here’s how to begin:
  1. Step onto your Explorer’s Track → discover the 8-week path.
  2. Receive your free gift → the practice Prioritize Backwards, a powerful tool to help you reconnect with what matters now. It’s already on the way and should arrive in your inbox within 24 hours — please check all folders, including spam or promotions.
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